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Theorem
To show that f attains its bounds, take M to be the least upper bound of the set X = { f (x) | x ∈ [a, b] }. We need to find a point β ∈ [a, b] with f (β) = M . To do this we construct a sequence in the following way:
For each n ∈ N, let xn be a point for which | M - f (xn) | < 1/n. Such a point must exist otherwise M - 1/n would be an upper bound of X. Some subsequence of (x1 , x2 , ... ) converges to β (say) and (f (x1) , f (x2) , ... )→ M and by continuity f (β) = M as required.
The proof that f attains its lower bound is similar.
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